Stephanie Harris-Uyidi brought samples of seafood dishes and talked about what it takes to live a pescatarian lifestyle - eating a plant-based diet supplemented with seafood. For more pescatarian recipes visit www.poshpescatarian.com. Follow Stephanie on social media at www.facebook.com/poshpescatarian,www.Twitter.com/PoshPescatarian and www.instagram.com/theposhpescatarian. Stephanie’s soon-to-be released book “The Posh Life Plan: Eat Well and Get Fit Pescatarian Style” will be available online and at bookstores.
The Posh Pescatarian shares Benefits of Seafood & Plant Based Diet
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