Bestselling author Dr. Ian Smith talked about his Met Flex Diet plan and the myths versus facts on metabolism and how it affects weight loss. To learn more about Dr. Ian Smith’s Met Flex Diet, his book The Met Flex Diet and The Met Flex Diet Workbook are available wherever you buy books. For more information, visit www.shredlife.com or www.doctoriansmith.com. Follow @DrIanKSmith and @ShredderNation on Facebook and the Met Flex Diet group on Facebook at https://www.facebook.com/groups/1181407922741333, @DoctorIanSmith on Instagram and @DrIanSmith on Twitter. Listen to the podcast, Conversations with Dr. Ian Smith at https://www.meanolelionmedia.com/.
Dr. Ian Smith Explains The Met Flex Diet and How You Can Lose Up to 20 lbs. in 5 weeks
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