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Let Me Help: Ways to help improve your mental health

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NASHVILLE, Tenn. (WTVF) — Morgan Hill at Gaylord Opryland shares some ways you can better take care of your mental health.

Watch this Let Me Help segment in the video player above.

For more great tips like this, catch NewsChannel 5 This Morning at 9 a.m. on weekdays. If you'd like to submit a tip, email us at letmehelp@newschannel5.com.