NASHVILLE, Tenn. (WTVF) — The holidays are supposed to be about loving your friends, family and neighbors, but stress often comes with the season.
There are so many expectations this time of year. Alexandra Oldham with OneDigital Tennessee helps us take care of ourselves over the holidays.
Watch this Let Me Help segment in the video player above.
For more great tips like this, catch NewsChannel 5 This Morning at 9 a.m. on weekdays. If you'd like to submit a tip, email us at letmehelp@newschannel5.com.
