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Let Me Help: Keep spreading love after Valentine's Day

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NASHVILLE, Tenn. (WTVF) — It's been one week since the flowers, dinners and candy. Confidence coach Ashley Henriott helps us continue to spead love and kindness after Valentine's Day.

Watch this Let Me Help segment in the video player above.

For more great tips like this, catch NewsChannel 5 This Morning at 9 a.m. on weekdays. If you'd like to submit a tip, email us at letmehelp@newschannel5.com.